Okra
Benefits Of Okra :
- Dietary Fiber: Rich in soluble fiber, which aids digestion, promotes bowel regularity, and helps lower cholesterol levels.
- Vitamins and Minerals: Contains vitamins C, K, and folate, as well as minerals like magnesium and calcium, supporting overall health and vitality.
- Antioxidants: Okra contains antioxidants such as flavonoids and polyphenols, which help protect cells from damage caused by free radicals and reduce inflammation.
Product Description
| Season | Jun – Sep |
| Sizes | Okra extra : 0 – 2.5 cm
Okra zero : 2.5 – 3.5 cm Okra one : 3.5 – 4.5 cm Okra two : 4.5- 5 cm |
| STORAGE | – Deep Freeze Store (-18 ° C) for more then 18 month – Refreezing is not allowed |
| PACKING | – Bag: Net weight 400 g – Carton = 20 Bags = 8 kg – Container = 40 Feet ( about 2600 cartons ) |
| BAG WEIGHT | -400 gm
– 1 kg – 2.5 kg – 10 kg |
