Navel Oranges

Benefits Of Navel Oranges :

• Rich in Vitamin C: Like Valencia oranges, navel oranges are also a great source of vitamin C, which boosts immunity and supports overall health.
• High in Fiber: Navel oranges contain dietary fiber, which aids digestion, regulates bowel movements, and promotes gut health.
• Antioxidants: Navel oranges are rich in antioxidants like flavonoids, which help protect cells from damage caused by free radicals and reduce the risk of chronic diseases.